Meltdowns, Stress, Anxiety and God
She was in the middle of a bona-fide meltdown. Like an old rubber-band, she’d been stretched too far one time too many. Looking back, I’m not sure why I acted…
Read MoreHow to Help Myself and Others When Life Spins Out of Control: Dealing with COVID-19
I walked into Trader Joe’s just before 9am, in plenty of time to beat the crowds. Or so I thought. Lines of people, with grocery carts heaped high, stretched from…
Read MoreHow to Handle Stress Well (and what happens if we don’t)
My southern relatives had a saying I remember to this day: “She’s running like a house-a’fire”. Translation? That person never stops. It was not a compliment. Because they knew something…
Read MoreWhen You’re Sick of Being Discontent
My friend didn’t mean to eavesdrop, but it was impossible not to overhear the man next to her. Cell phone conversations are like that. The well-groomed stranger was clearly talking…
Read MoreWhat To Do When You Feel Stressed, Anxious, and Insecure
For the last couple of weeks I’ve been writing a new Bible study series called “Get Healthy”, which launched today. The topic for the next five weeks is…
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