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anxiety Archives | Donna Jones

Hey Sweet Friend! I wish the two of us could chat over coffee, and if you lived close by, we totally would. If you want to connect further—which I would love—I hang out on Facebook, Instagram and Twitter, too. And if you give us your email, we’ll send you some free stuff

(Because seriously, who doesn’t love free?)

I’m Afraid That…(things we think but don’t always say)

The stress of 2020 has taken its toll. Fear. Anxiety. Loneliness. Hopelessness. Worry. These are real. We all battle them–sometimes on a daily basis. Breathe. You aren’t alone. Recently I’ve…

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Meltdowns, Stress, Anxiety and God

She was in the middle of a bona-fide meltdown. Like an old rubber-band, she’d been stretched too far one time too many. Looking back, I’m not sure why I acted…

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How to Help Myself and Others When Life Spins Out of Control: Dealing with COVID-19

I walked into Trader Joe’s just before 9am, in plenty of time to beat the crowds. Or so I thought. Lines of people, with grocery carts heaped high, stretched from…

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How to Handle Stress Well (and what happens if we don’t)

My southern relatives had a saying I remember to this day: “She’s running like a house-a’fire”. Translation? That person never stops. It was not a compliment. Because they knew something…

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When You’re Sick of Being Discontent

My friend didn’t mean to eavesdrop, but it was impossible not to overhear the man next to her. Cell phone conversations are like that. The well-groomed stranger was clearly talking…

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  • Hey Sweet Friend!

    I wish the two of us could chat over coffee, and if you lived close by, we totally would. If you want to connect further—which I would love—I hang out on Facebook, Instagram and Twitter, too.  And if you give us your email, we’ll send you some free stuff (Because seriously, who doesn’t love free?)

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